Category Archives: Go Vegan!

   Most days I am PMA (positive mental attitude) but there are some days where I am so overwhelmed by the collateral damage to by body, mind, spirit from my cancer treatment. It’s like a never ending horror story… So … Continue reading →

Big THANK YOU to Silk Road for donating tea to the YWCA ENCORE After Breast Cancer Exercise Program!!! One of my favourite parts about ENCORE is Circle Time where we drink tea, eat snacks and go around the circle and … Continue reading →

This coffee table of mine has a lot of history. My Dad knocked his tooth out during a stage production of Macbeth and the insurance money went to buying this table. For years we called it “The tooth table”. As … Continue reading →

Gerry and I just did another Good Life Juice cleanse. This time we just did 3 days … actually we stretched it out to 4 days. I’ll explain in a minute.  🙂 I have to mention first that Good Life Juice … Continue reading →

My sweet Fergus has been by my side for almost 15 years and in particular was such a great nurse-dog to me while I went through treatment for breast cancer. As he now transitions to a senior dog – some … Continue reading →

We’ve just started another session of ENCORE at the Y Victoria!! For those of you who don’t know – ENCORE is a free 8 week After Breast Cancer Exercise Program provided by the YWCA. I did 3x sessions of ENCORE … Continue reading →

I’m not a patient patient…  🙂 When I had my drain removed – I was so happy to be free, flat and feeling super flatastic that I really over did it the first week. I’m just so ready to PARTY … Continue reading →

Oh boy … my surgery went great. I’m feeling great. Everything is great. I got the call Monday. “We have a space for surgery. Want to do it TOMORROW?” Eeeeep!!! I said yes and Gerry and I went into panic … Continue reading →

Holy cow … What a crazy roller-coaster the end of 2015 was… I got a call on Dec 29th from my surgeons receptionist asking me if I wanted to have my deconstruction surgery on Thursday. HUH? WHAT? “This Thursday? New … Continue reading →

 A few years ago I did a calendar paying homage to some of my fav album covers with a ‪vegan‬ twist. I spent hours doing my own makeup and when we went to shoot the photo we realized I had … Continue reading →