Author Archives: Sarah

Sarah’s Delicious Chili from HOW IT ALL VEGAN. This recipe is cheap and easy to make with easy to find ingredients. Perfect for potlucks, parties and pandemics! Cookbook is available for sale at all the usual places.

Bean & Cheeze Casserole A simple recipe from a simpler time. My Mum used to make this for me when I was a kid. After she passed away I somehow ended up with her recipe cards and this recipe, in … Continue reading →

Wow. It’s been almost a YEAR since I updated my blog. Yikes. I guess using social media has cut down on my blogging time down to zero. What a shame … ANYWAY … Here I am now and I have … Continue reading →

Hi Friends!! Here’s my updated 2020 Vegan Eating Guide for Downtown Victoria BC Canada!! Let me know if you think I’ve forgotten something.

Had an old filling replaced today. Having procedures done to me (no matter how benign) are triggering for me as a former breast cancer patient. Surrendering your body to a doctor is a very vulnerable place for me and being … Continue reading →

I’m having a very sad-sack kind of day. I’m working (very slowly) on a book about my cancer experience and it’s really difficult to revisit. Dipping my toe back into a dark pond of grief is tough stuff so I … Continue reading →

We recently dissolved the Victoria Vegan Fest Society (I don’t have the energy to do another festival) and I took my portion of the $$ and sent it to Janice Gillett over at Hearts on Noses Pig Sanctuary. Sanctuary work … Continue reading →

Hello my Loves! My publishers are probably not going to do any more reprints of LDV so if you’ve thought about buying a copy or want to buy an extra copy just in case – now is the time. I … Continue reading →

In 2008 I was so famous that people would talk to me while I was peeing in the stall. She said through the door “Are you Sarah Kramer??” I said “Yes, but let’s talk after I’m done peeing.” … Continue reading →

Our winter session for ENCORE After Breast Cancer Exercise Program runs Jan 26th to March 26th. If you know a breast cancer survivor in the area who might benefit from the class – please send them my way! The course … Continue reading →